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Exercise Comparison
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If you're ready for a lifetime of fitness, flexibility, increased strength,
increased endurance, better balance, stronger muscles,
and vibrant good health from the inside out,
the Freedom Spring System® is exactly what you've been looking for!
Compare and see why...
 

Yoga

Pilates

Jogging

Weight Training

Swimming

Walking

Bouncercise

Aerobics

Strength Training

Stretching/Flexibility

Enhanced Celular Detoxification

Low Impact

Calories Burned per 15 minutes
(Based on 150 lb person)

68

50

123

53

105

44

150
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The Freedom Spring System® and Bouncercise® are registered Trademarks - The Freedom Spring System® is protected by Patents D496,422 and 6,652,419 and other patents pending
© 2003-2008 American Bio-Compatible Health Systems, Inc

 

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